Name and surname: Vittorio Benvenuti
\nAge: 57
\nCountry: Italy<\/p>\n
When did you start running and why?
\nI started running in 2015 after many years of mountaineering, climbing, skiing
\nmountaineering, trekking all over the world. I wanted to move fast for
\nmany km.<\/p>\n
The most beautiful \/ fun memory \/ racing experience
\nThe best ride was the SWISSPEACK 360<\/p>\n
How do you train, do you have a training system?
\nI don’t have a training method. I generally run 200\/120 km at
\nweek with 4000d +. I run all year or I’m in the mountains all year.
\nThe important thing is to have fun.<\/p>\n
Ideal travel distance?
\nMy ideal distance is over 150km<\/p>\n
The ideal day to run is (where, with whom, how)?
\nFor me the ideal days are Saturday and Sunday is during the week
\nTuesday and Wednesday, almost always alone.<\/p>\n
The ideal day you don’t run is it?
\nI don’t usually run on Mondays, Wednesdays and Fridays, because rest is part
\nof training<\/p>\n
What would I do if, through evolution, man did not develop into a runner?
\nIf I couldn’t run, I would walk. If I couldn’t walk I would swim,
\nthe important thing is to enjoy nature and life.<\/p>\n
Favorite literature \/ movies about running, training, nutrition, philosophy, …
\nI don’t have any movies or specific reading about running. I like books by
\nadventure, my favorite book and Endurance by Alfred Lansing<\/p>\n
Have you already performed UTVV, what is it that sticks in your memory? If not, what are you waiting for? \ud83d\ude42
\nI have never raced at UTVV, I am registered for the 2021 edition<\/p>\n
Best advice you’ve ever given \/ can give to others …
\nI have not received advice … the advice I can do is to enjoy the
\nnature and to preserve it, is the greatest experience that can be lived.<\/p>\n","protected":false},"excerpt":{"rendered":"
Name and surname: Vittorio Benvenuti Age: 57 Country: Italy When did you start running and why? I started running in 2015 after many years of mountaineering, climbing, skiing mountaineering, trekking all over the world. I wanted to move fast for many km. The most beautiful \/ fun memory \/ racing experience The best ride was […]<\/p>\n","protected":false},"author":1,"featured_media":224181,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false},"categories":[170],"tags":[],"acf":[],"yoast_head":"\n