{"id":224342,"date":"2021-02-11T08:41:03","date_gmt":"2021-02-11T08:41:03","guid":{"rendered":"https:\/\/ultratrail.si\/2021\/02\/11\/xiabingqing-wu-5\/"},"modified":"2021-02-11T08:41:03","modified_gmt":"2021-02-11T08:41:03","slug":"xiabingqing-wu-5","status":"publish","type":"post","link":"https:\/\/ultratrail.si\/sl\/2021\/02\/11\/xiabingqing-wu-5\/","title":{"rendered":"Xiabingqing Wu #5"},"content":{"rendered":"<p>Name and surname: Xiabingqing Wu<br \/>\nNickname: Wu<br \/>\nAge: 30<br \/>\nTown where you live: Z\u00fcrich<\/p>\n<p>When did you start running and why?<br \/>\nWanna lose weight \ud83d\ude42 I didnt run even 1 km in China, and then in Germany I gained weight so my mom told me I should started with running, I started it in 2015<\/p>\n<p>The most beautiful \/ fun running memory \/ experience\u2026<br \/>\nSwisspeaks 2020, even I didn&#8217;t finish it \ud83d\ude42<br \/>\n2016 Ijen Trail in Indonesia, my first trail first ultra:D at that time I thought I will never run a ultra trail in my life after that \ud83d\ude00<\/p>\n<p>How do you train, do you have a training system?<br \/>\nBefore 2017, yes, because at that time most time I trained for road Marathon, so almost 3 times during the weeks and 1\u20142 times long run at the weekend<br \/>\nNow not really, just try to keep the calorie balance and try not to be lazy \ud83d\ude42<\/p>\n<p>The ideal running distance?<br \/>\nI don&#8217;t really know \ud83d\ude42 for my own training maybe 30 km? For race I prefered each race more than 30 hrs.<\/p>\n<p>The ideal day to run is (where, with whom, how)?<br \/>\nWeekend \ud83d\ude42 alone<\/p>\n<p>The ideal day when you\u2019re not running is?<br \/>\nMonday&#8230;so I will not be so sad on Monday \ud83d\ude42<\/p>\n<p>Have you already run on UTVV, what is your best memory? If not, what are you waiting for?<br \/>\nStill not but its in my list \ud83d\ude42 maybe 2022, it depends on some not finished projects at first \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Name and surname: Xiabingqing Wu Nickname: Wu Age: 30 Town where you live: Z\u00fcrich When did you start running and why? Wanna lose weight \ud83d\ude42 I didnt run even 1 km in China, and then in Germany I gained weight so my mom told me I should started with running, I started it in 2015 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":224191,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false},"categories":[170],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Xiabingqing Wu #5 - Ultra Trail Vipava Valley - Slovenia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ultratrail.si\/sl\/2021\/02\/11\/xiabingqing-wu-5\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Xiabingqing Wu #5 - Ultra Trail Vipava Valley - Slovenia\" \/>\n<meta property=\"og:description\" content=\"Name and surname: Xiabingqing Wu Nickname: Wu Age: 30 Town where you live: Z\u00fcrich When did you start running and why? 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