{"id":7551,"date":"2020-09-11T12:42:48","date_gmt":"2020-09-11T12:42:48","guid":{"rendered":"https:\/\/ultratrail.si\/?p=7551"},"modified":"2020-09-11T12:42:48","modified_gmt":"2020-09-11T12:42:48","slug":"od-tekaca-za-tekaca-jan-bozic-1","status":"publish","type":"post","link":"https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-jan-bozic-1\/","title":{"rendered":"Od teka\u010da za teka\u010da – Jan Bo\u017ei\u010d #1"},"content":{"rendered":"
\n
\"\ud83c\udf99\"<\/span>\"\u270d\ufe0f\"<\/span>\u017de smo tukaj s prvim teka\u010dem v trejla\u0161kem feljtonu Od teka\u010da za teka\u010da. \u2063\u2063<\/div>\n
\u2063\u2063<\/div>\n
\"\ud83c\udfc3\"<\/span>Na\u0161 prvi izpra\u0161ani Jan Bo\u017ei\u010d je izvrsten teka\u010d, zmagovalec Ultra Trail Vipava Valley – Slovenia 106km, Dalmacija Ultra Trail 100km, Corfu Mountain Trail 112km, Ultra-Trail Hungary 83km, K24 ultra trail race 100km drugo mesto. \u2063\u2063<\/div>\n
\u2063\u2063<\/div>\n
Je \u010dlan UTVV Race Team, o\u010de dveh otrok, zdravstveni delavec in \u0161e bi se na\u0161lo. \u2063\u2063<\/div>\n
\u2063\u2063<\/div>\n
S svojimi iskrenimi in zanimivimi odgovori nas je po\u0161teno nasmejal in tudi kaj nau\u010dil. Tak pa\u010d je, vedno te nasmeje, v \u017eivo, ali samo s par digitalnimi besedami. \u2063\u2063<\/div>\n
\u2063\u2063<\/div>\n
Da ne bomo preve\u010d dolgovezili, preberite si njegov intervju. Prvi v seriji trejla\u0161ki feljton Od teka\u010da za teka\u010da. \u2063\u2063<\/div>\n
\u2063\u2063<\/div>\n
\"\ud83d\ude4f\"<\/span>Naj omenimo zgolj, da je Jan \u017ee izbral naslednjega izpra\u0161anega oz. izpra\u0161ano, ki bo na sporedu naslednjo sredo. \"\ud83d\udc65\"<\/span>\u2063\u2063<\/div>\n
\u2063\u2063<\/div>\n
Lep teka\u0161ki pozdrav,\u2063\u2063<\/div>\n
va\u0161a ekipa UTVV\u2063\u2063<\/div>\n<\/div>\n
\n
p.s. ne pozabite slediti @jb.ultra_trail_runner na Instagramu!<\/div>\n
\u2063\u2063<\/div>\n
JB Ultra Trail Runner by Jan Bo\u017ei\u010d Alpe Adria Trail Cup Julian Alps Trail Run Vipavska dolina – Vipava Valley Soca Outdoor Festival ALIVE Ice Cream<\/div>\n<\/div>\n
\n
<\/div>\n
\"\ud83d\udd8c\"<\/span>[trejla\u0161ki feljton]<\/div>\n
Od teka\u010da za teka\u010da<\/div>\n<\/div>\n
\n
<\/div>\n
Jan Bo\u017ei\u010d #1<\/div>\n<\/div>\n
\n
<\/div>\n
Unikatna (3 vpra\u0161anja iz UTVV)<\/div>\n<\/div>\n
\n
<\/div>\n
\"\ud83d\udcdd\"<\/span>Jan, si mo\u017e, o\u010de dveh otrok, zdravstveni delavec in vrhunski ultra trail teka\u010d. Kako zdru\u017euje\u0161 vse to?<\/div>\n
\"\ud83d\udde3\"<\/span>Pojma nimam. O\u010ditno ni tako te\u017eko, \u010de meni to uspeva. \"\ud83d\ude42\"<\/span><\/div>\n
<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Si precej univerzalen atlet. S katerimi \u0161porti si se do sedaj \u017ee ukvarjal?<\/div>\n
\"\ud83d\udde3\"<\/span>Alpinizem in gorsko kolesarstvo.<\/div>\n
<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Za katero teka\u0161ko preizku\u0161njo oz. tekmo si trenutno najbolj zagret?<\/div>\n
\"\ud83d\udde3\"<\/span>Julian Alps Trail Run.<\/div>\n
<\/div>\n<\/div>\n
\n
Standardna (11 vpra\u0161anj)<\/div>\n
<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Kdaj si se za\u010del ukvarjati s tekom in zakaj?<\/div>\n
\"\ud83d\udde3\"<\/span>Letos te\u010de sedmo leto odkar te\u010dem ultra trail teke. Gorske maratone sem tekel \u017ee prej. Te\u010dem pa \u017ee od mladosti, saj mi je tek slu\u017eil za nabiranje splo\u0161ne kondicije. Sosed pravi, da \u010de ti noben drug \u0161port ne le\u017ei pa te\u010de\u0161 in da je to najla\u017eje. Seveda nima pojma \"\ud83d\ude42\"<\/span><\/div>\n
<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Najlep\u0161i \/ najzabavnej\u0161i teka\u0161ki spomin \/ izku\u0161nja\u2026<\/div>\n
\"\ud83d\udde3\"<\/span>Jutranji tek skozi naravni park Tamadaba na ultra tekmi Trans Gran Canarija. Nekaj je bilo v zraku \"\ud83d\ude42\"<\/span><\/div>\n
<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Kako trenira\u0161, ima\u0161 sistem treninga?<\/div>\n
\"\ud83d\udde3\"<\/span>Treniram po zelo dovr\u0161enem sistemu, ki sem ga skozi leta treninga sam izkustveno razvil. Najbr\u017e \u0161e niste sli\u0161ali za kratico PST. Pomembno je, da Poslu\u0161am Svoje Telo in uresni\u010dujem svoje potrebe, ob tem pa \u0161e neizmerno u\u017eivam. \"\ud83d\ude42\"<\/span><\/div>\n
<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Idealna teka\u0161ka razdalja?<\/div>\n
\"\ud83d\udde3\"<\/span>Na treningu 19,5 km, Zakaj? Na konc nism zj…n in je \u0161e zmeri fajn.<\/div>\n
<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Idealen dan, ko te\u010de\u0161 je (kje, s kom, kako)?<\/div>\n
\"\ud83d\udde3\"<\/span>Sonce, 18 stopinj Celzija, 30 % vla\u017enost zraku, rahel veter, da nisem \u010disto moker, ko pridem na vrh hriba. \u010cista romantika, vam povem. Lahko tudi sam, vendar mi dobra teka\u0161ka dru\u017eba vedno pa\u0161e.<\/div>\n
<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Idealen dan, ko ne te\u010de\u0161 je?<\/div>\n
\"\ud83d\udde3\"<\/span>Lahko grem na pivo s prijatelji, na sprehod z dru\u017eino, preberem dobro knjigo ali pa preprosto le\u017eim na kav\u010du. Na\u010dinov, kako si lahko naredim idealen dan je ne\u0161teto.<\/div>\n
<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Kaj bi po\u010del, \u010de se skozi evolucijo \u010dlovek ne bi razvil v teka\u010da?<\/div>\n
\"\ud83d\udde3\"<\/span>Hmm.. Ubistvo se sploh nimam za teka\u010da, bolj\u0161i opis zame bi bil hitr planinc.<\/div>\n
<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Najljub\u0161a literatura \/ film o teku, treningu, prehrani, filozofiji, \u2026<\/div>\n
\"\ud83d\udde3\"<\/span>Scott Jurek, Jej in teci.<\/div>\n
<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Si \u017ee tekel na UTVV, kaj se ti je najbolj vtisnilo v spomin? \u010ce nisi, kaj \u0161e \u010daka\u0161? \"\ud83d\ude42\"<\/span><\/div>\n
\"\ud83d\udde3\"<\/span>Bil sem na vseh razdaljah, razen na lanskoletni 100 miljski, ki se je nisem udele\u017eil zaradi tekme v tujini. Najbolj se mi je vtisnilo v spomin, da so me malo \u010dudno gledali, saj sem za 30 minut prehitel favoriziranega \u0161panca. :))<\/div>\n
<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Najbolj\u0161i nasvet, ki si ga kdaj dobil \/ ki ga lahko da\u0161 drugim\u2026<\/div>\n
\"\ud83d\udde3\"<\/span>V\u010dasih je dovolj, \u010de se nasmeji\u0161 in preprosto potrudi\u0161 narediti dan \u010dim lep\u0161i ob tem pa pomisli \u0161e na druge.<\/div>\n
<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Kaj po\u010dne\u0161 v \u010dasu karantene Covid-19?<\/div>\n
\"\ud83d\udde3\"<\/span>\u0160e ve\u010d \u010dasa pre\u017eivim v slu\u017ebi. Dem<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u017de smo tukaj s prvim teka\u010dem v trejla\u0161kem feljtonu Od teka\u010da za teka\u010da. \u2063\u2063 \u2063\u2063 Na\u0161 prvi izpra\u0161ani Jan Bo\u017ei\u010d je izvrsten teka\u010d, zmagovalec Ultra Trail Vipava Valley – Slovenia 106km, Dalmacija Ultra Trail 100km, Corfu Mountain Trail 112km, Ultra-Trail Hungary 83km, K24 ultra trail race 100km drugo mesto. \u2063\u2063 \u2063\u2063 Je \u010dlan UTVV Race […]<\/p>\n","protected":false},"author":1,"featured_media":7552,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false},"categories":[44],"tags":[45,46],"acf":[],"yoast_head":"\nOd teka\u010da za teka\u010da - Jan Bo\u017ei\u010d #1 - Ultra Trail Vipava Valley - Slovenia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-jan-bozic-1\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Od teka\u010da za teka\u010da - Jan Bo\u017ei\u010d #1 - Ultra Trail Vipava Valley - Slovenia\" \/>\n<meta property=\"og:description\" content=\"\u017de smo tukaj s prvim teka\u010dem v trejla\u0161kem feljtonu Od teka\u010da za teka\u010da. \u2063\u2063 \u2063\u2063 Na\u0161 prvi izpra\u0161ani Jan Bo\u017ei\u010d je izvrsten teka\u010d, zmagovalec Ultra Trail Vipava Valley – Slovenia 106km, Dalmacija Ultra Trail 100km, Corfu Mountain Trail 112km, Ultra-Trail Hungary 83km, K24 ultra trail race 100km drugo mesto. \u2063\u2063 \u2063\u2063 Je \u010dlan UTVV Race […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-jan-bozic-1\/\" \/>\n<meta property=\"og:site_name\" content=\"Ultra Trail Vipava Valley - Slovenia\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-11T12:42:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ultratrail.si\/wp-content\/uploads\/2020\/09\/93807226_2394178597539253_9099372538563133440_n.png\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"502\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"UTVV\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"UTVV\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-jan-bozic-1\/\",\"url\":\"https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-jan-bozic-1\/\",\"name\":\"Od teka\u010da za teka\u010da - Jan Bo\u017ei\u010d #1 - Ultra Trail Vipava Valley - Slovenia\",\"isPartOf\":{\"@id\":\"https:\/\/ultratrail.si\/sl\/#website\"},\"datePublished\":\"2020-09-11T12:42:48+00:00\",\"dateModified\":\"2020-09-11T12:42:48+00:00\",\"author\":{\"@id\":\"https:\/\/ultratrail.si\/sl\/#\/schema\/person\/76f4f221151a2278be93dd5b50a67e74\"},\"breadcrumb\":{\"@id\":\"https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-jan-bozic-1\/#breadcrumb\"},\"inLanguage\":\"sl-SI\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-jan-bozic-1\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-jan-bozic-1\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ultratrail.si\/sl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Od teka\u010da za teka\u010da – Jan Bo\u017ei\u010d #1\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ultratrail.si\/sl\/#website\",\"url\":\"https:\/\/ultratrail.si\/sl\/\",\"name\":\"Ultra Trail Vipava Valley - Slovenia\",\"description\":\"Ultra Trail Vipava Valley\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ultratrail.si\/sl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"sl-SI\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/ultratrail.si\/sl\/#\/schema\/person\/76f4f221151a2278be93dd5b50a67e74\",\"name\":\"UTVV\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sl-SI\",\"@id\":\"https:\/\/ultratrail.si\/sl\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/ultratrail.si\/wp-content\/litespeed\/avatar\/f1a9ba49fa961eb190ccaa7684af89da.jpg?ver=1777024805\",\"contentUrl\":\"https:\/\/ultratrail.si\/wp-content\/litespeed\/avatar\/f1a9ba49fa961eb190ccaa7684af89da.jpg?ver=1777024805\",\"caption\":\"UTVV\"},\"url\":\"https:\/\/ultratrail.si\/sl\/author\/utvva\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Od teka\u010da za teka\u010da - Jan Bo\u017ei\u010d #1 - Ultra Trail Vipava Valley - Slovenia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-jan-bozic-1\/","og_locale":"sl_SI","og_type":"article","og_title":"Od teka\u010da za teka\u010da - Jan Bo\u017ei\u010d #1 - Ultra Trail Vipava Valley - Slovenia","og_description":"\u017de smo tukaj s prvim teka\u010dem v trejla\u0161kem feljtonu Od teka\u010da za teka\u010da. \u2063\u2063 \u2063\u2063 Na\u0161 prvi izpra\u0161ani Jan Bo\u017ei\u010d je izvrsten teka\u010d, zmagovalec Ultra Trail Vipava Valley – Slovenia 106km, Dalmacija Ultra Trail 100km, Corfu Mountain Trail 112km, Ultra-Trail Hungary 83km, K24 ultra trail race 100km drugo mesto. \u2063\u2063 \u2063\u2063 Je \u010dlan UTVV Race […]","og_url":"https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-jan-bozic-1\/","og_site_name":"Ultra Trail Vipava Valley - Slovenia","article_published_time":"2020-09-11T12:42:48+00:00","og_image":[{"width":600,"height":502,"url":"https:\/\/ultratrail.si\/wp-content\/uploads\/2020\/09\/93807226_2394178597539253_9099372538563133440_n.png","type":"image\/png"}],"author":"UTVV","twitter_card":"summary_large_image","twitter_misc":{"Written by":"UTVV","Est. reading time":"3 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-jan-bozic-1\/","url":"https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-jan-bozic-1\/","name":"Od teka\u010da za teka\u010da - Jan Bo\u017ei\u010d #1 - Ultra Trail Vipava Valley - Slovenia","isPartOf":{"@id":"https:\/\/ultratrail.si\/sl\/#website"},"datePublished":"2020-09-11T12:42:48+00:00","dateModified":"2020-09-11T12:42:48+00:00","author":{"@id":"https:\/\/ultratrail.si\/sl\/#\/schema\/person\/76f4f221151a2278be93dd5b50a67e74"},"breadcrumb":{"@id":"https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-jan-bozic-1\/#breadcrumb"},"inLanguage":"sl-SI","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-jan-bozic-1\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-jan-bozic-1\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ultratrail.si\/sl\/"},{"@type":"ListItem","position":2,"name":"Od teka\u010da za teka\u010da – Jan Bo\u017ei\u010d #1"}]},{"@type":"WebSite","@id":"https:\/\/ultratrail.si\/sl\/#website","url":"https:\/\/ultratrail.si\/sl\/","name":"Ultra Trail Vipava Valley - Slovenia","description":"Ultra Trail Vipava Valley","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ultratrail.si\/sl\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"sl-SI"},{"@type":"Person","@id":"https:\/\/ultratrail.si\/sl\/#\/schema\/person\/76f4f221151a2278be93dd5b50a67e74","name":"UTVV","image":{"@type":"ImageObject","inLanguage":"sl-SI","@id":"https:\/\/ultratrail.si\/sl\/#\/schema\/person\/image\/","url":"https:\/\/ultratrail.si\/wp-content\/litespeed\/avatar\/f1a9ba49fa961eb190ccaa7684af89da.jpg?ver=1777024805","contentUrl":"https:\/\/ultratrail.si\/wp-content\/litespeed\/avatar\/f1a9ba49fa961eb190ccaa7684af89da.jpg?ver=1777024805","caption":"UTVV"},"url":"https:\/\/ultratrail.si\/sl\/author\/utvva\/"}]}},"_links":{"self":[{"href":"https:\/\/ultratrail.si\/sl\/wp-json\/wp\/v2\/posts\/7551"}],"collection":[{"href":"https:\/\/ultratrail.si\/sl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultratrail.si\/sl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultratrail.si\/sl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultratrail.si\/sl\/wp-json\/wp\/v2\/comments?post=7551"}],"version-history":[{"count":0,"href":"https:\/\/ultratrail.si\/sl\/wp-json\/wp\/v2\/posts\/7551\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultratrail.si\/sl\/wp-json\/wp\/v2\/media\/7552"}],"wp:attachment":[{"href":"https:\/\/ultratrail.si\/sl\/wp-json\/wp\/v2\/media?parent=7551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultratrail.si\/sl\/wp-json\/wp\/v2\/categories?post=7551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultratrail.si\/sl\/wp-json\/wp\/v2\/tags?post=7551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}