{"id":7562,"date":"2020-09-11T13:27:08","date_gmt":"2020-09-11T13:27:08","guid":{"rendered":"https:\/\/ultratrail.si\/?p=7562"},"modified":"2020-09-11T13:27:08","modified_gmt":"2020-09-11T13:27:08","slug":"od-tekaca-za-tekaca-toni-vencelj-3","status":"publish","type":"post","link":"https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-toni-vencelj-3\/","title":{"rendered":"Od teka\u010da za teka\u010da \u2013 Toni Vencelj #3"},"content":{"rendered":"
\n
\"\ud83c\udf99\"<\/span>\"\u270d\ufe0f\"<\/span>[trejla\u0161ki feljton]<\/div>\n
Od teka\u010da za teka\u010da #3<\/div>\n<\/div>\n
\n
Ime in priimek: Toni Vencelj<\/div>\n
Vzdevek: Toni<\/div>\n
Starost: 48 let<\/div>\n
Kraj bivanja: \u0160entvid pri Sti\u010dni<\/div>\n
Teka\u0161ki klub:<\/p>\n
Klub Tektonik<\/div>\n<\/div>\n
<\/div>\n<\/div>\n
\n
\n
Katja Kegl Vencelj izpra\u0161uje Toni Vencelj<\/div>\n

(3 unikatna vpra\u0161anja)<\/p><\/div>\n

<\/div>\n<\/div>\n
\n
K:\"\ud83d\udcdd\"<\/span>Najbolj\u0161a tekma, ki si jo odtekel v \u017eivljenju?<\/div>\n
T:\"\ud83d\udde3\"<\/span>Svetovno prvenstvo v gorskem maratonu l.2005 v Pirenejih, v Franciji, bil sem drugi.<\/div>\n<\/div>\n
\n
K:\"\ud83d\udcdd\"<\/span>Katere tekme bi se rad \u0161e enkrat udele\u017eil?<\/div>\n
T:\"\ud83d\udde3\"<\/span>Sigurno pu\u0161\u010davskega Maratona des Sables. Tam sem bil \u017ee petkrat, vsaki\u010d bolj ali manj uspe\u0161no pri\u0161el do cilja. L. 2009, na prvi udele\u017ebi, sem dosegel 4.mesto. Vedno sem imel \u017eeljo izbolj\u0161ati to \u010detrto mesto, a mi do sedaj \u0161e ni uspelo.<\/div>\n<\/div>\n
\n
K:\"\ud83d\udcdd\"<\/span>Teka\u0161ki cilji v prihodnosti?<\/div>\n
T:\"\ud83d\udde3\"<\/span>Rad bi dobro odtekel Tor Des Geants (350 km), pred tremi leti sem ga sicer kon\u010dal, ampak nisem zadovoljen s \u010dasom (116ur). \u017de dolgo govorim pa tudi o Slovenski planinski poti, o mo\u0161kem rekordu.<\/div>\n
Standardna UTVV vpra\u0161anja<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Kdaj si se za\u010del ukvarjat s tekom in zakaj?<\/div>\n
\"\ud83d\udde3\"<\/span>V osnovni \u0161oli, ker mi igre z \u017eogo niso \u0161le dobro, v teku sem bil pa dober.<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Najlep\u0161i \/ najzabavnej\u0161i teka\u0161ki spomin \/ izku\u0161nja\u2026<\/div>\n
\"\ud83d\udde3\"<\/span>Mogo\u010de prvo sre\u010danje s Saharo, manj\u0161a etapna tekma v Mavretaniji, kjer sem zmagal.<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Kako trenira\u0161, ima\u0161 sistem treninga?<\/div>\n
\"\ud83d\udde3\"<\/span>V za\u010detku nisem imel trenerja, razen dve leti vmes sistemati\u010dnega treninga na teka\u0161kih smu\u010deh. Leta 2000 sem za\u010del trenirati s pomo\u010djo Bo\u017eota Stari\u0161ini\u010da. Od takrat treniram po dolo\u010denem sistemu, vendar se dr\u017eim svojega ob\u010dutka in zadnja leta treniram na podlagi izku\u0161enj iz preteklih let.<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Idealna teka\u0161ka razdalja?<\/div>\n
\"\ud83d\udde3\"<\/span>Vedno sem hotel te\u010di maratone, pa sem se k sre\u010di ustavil pri 21-kah. Tudi o ultra tekih sem razmi\u0161ljal, a nas je Du\u0161an Mravlje takrat \u00bbprestra\u0161il\u00ab, da to ni za vsakega. \u0160ele po ve\u010d kot dvajsetih letih teka\u0161kih treningov, sem za\u010del razmi\u0161ljati o ultrah.<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Idealen dan, ko te\u010de\u0161 je (kje, s kom, kako)?<\/div>\n
\"\ud83d\udde3\"<\/span>Nekje na morju z jadrnico, zjutraj trening na enem otoku, zve\u010der trening na drugem otoku.<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Idealen dan, ko ne te\u010de\u0161 je?<\/div>\n
\"\ud83d\udde3\"<\/span>Zasidran v samotnem zalivu z jadrnico, kopanje in ribolov.<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Kaj bi po\u010del, \u010de se skozi evolucijo \u010dlovek ne bi razvil v teka\u010da?<\/div>\n
\"\ud83d\udde3\"<\/span>Mogo\u010de bi bil kolesar.<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Najljub\u0161a literatura \/ film o teku, treningu, prehrani, filozofiji, \u2026<\/div>\n
\"\ud83d\udde3\"<\/span>Moja prva teka\u0161ka knjiga 30.000 korakov od Janeza Pence, ki je nekak\u0161na teka\u0161ka biblija. Film pa Run, Fatboy, Run, kjer nazorno prika\u017eejo, kaj pomeni zaleteti se v maratonski zid. \"\ud83d\ude42\"<\/span><\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Si \u017ee tekel na UTVV, kaj se ti je najbolj vtisnilo v spomin? \u010ce nisi, kaj \u0161e \u010daka\u0161? \"\ud83d\ude42\"<\/span><\/div>\n
\"\ud83d\udde3\"<\/span>Tekel sem na prvi tekmi, l.2015, kjer sem iz meni neznanega razloga odstopil na 70em kilometru. Takrat \u0161e nisem bil uspe\u0161en na 100 km razdaljah. V naslednjih mesecih mi je kon\u010dno uspelo najti pravi recept, taktiko za tako dolge razdalje. \u017de naslednje leto sem na UTVV odtekel dobro. S potrpe\u017eljivostjo sem tekel svoj tempo, na vrh Nanosa pritekel kot \u010detrti, z 17 minutnim zaostankom za vodilnim. V cilj sem pritekel kot prvi, z 10 minutno prednostjo pred drugouvr\u0161\u010denim Marjanom Zupan\u010di\u010dem.<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Najbolj\u0161i nasvet, ki si ga kdaj dobil \/ ki ga lahko da\u0161 drugim\u2026<\/div>\n
\"\ud83d\udde3\"<\/span>\u010ce trenira\u0161 premalo, ne pride\u0161 na cilj, \u010de trenira\u0161 preve\u010d, ne pride\u0161 niti na \u0161tart.<\/div>\n<\/div>\n
\n
\"\ud83d\udcdd\"<\/span>Kaj po\u010dne\u0161 v \u010dasu karantene Covid-19?<\/div>\n
\"\ud83d\udde3\"<\/span>Ravno sem ponovno pri\u010del s treningi, pa me je ena manj\u0161a po\u0161kodba spet omejila. Fitnes mi zaradi karantene ne obratuje, imam pa vseeno veliko dela. Sem varu\u0161ka, medtem ko je Katka v slu\u017ebi in tudi spletna trgovina Tektonik te\u010de nemoteno.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

[trejla\u0161ki feljton] Od teka\u010da za teka\u010da #3 Ime in priimek: Toni Vencelj Vzdevek: Toni Starost: 48 let Kraj bivanja: \u0160entvid pri Sti\u010dni Teka\u0161ki klub: Klub Tektonik Katja Kegl Vencelj izpra\u0161uje Toni Vencelj (3 unikatna vpra\u0161anja) K:Najbolj\u0161a tekma, ki si jo odtekel v \u017eivljenju? T:Svetovno prvenstvo v gorskem maratonu l.2005 v Pirenejih, v Franciji, bil sem […]<\/p>\n","protected":false},"author":1,"featured_media":7563,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false},"categories":[44],"tags":[45,46],"acf":[],"yoast_head":"\nOd teka\u010da za teka\u010da \u2013 Toni Vencelj #3 - Ultra Trail Vipava Valley - Slovenia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-toni-vencelj-3\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Od teka\u010da za teka\u010da \u2013 Toni Vencelj #3 - Ultra Trail Vipava Valley - Slovenia\" \/>\n<meta property=\"og:description\" content=\"[trejla\u0161ki feljton] Od teka\u010da za teka\u010da #3 Ime in priimek: Toni Vencelj Vzdevek: Toni Starost: 48 let Kraj bivanja: \u0160entvid pri Sti\u010dni Teka\u0161ki klub: Klub Tektonik Katja Kegl Vencelj izpra\u0161uje Toni Vencelj (3 unikatna vpra\u0161anja) K:Najbolj\u0161a tekma, ki si jo odtekel v \u017eivljenju? 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