{"id":7618,"date":"2020-09-11T14:39:12","date_gmt":"2020-09-11T14:39:12","guid":{"rendered":"https:\/\/ultratrail.si\/?p=7618"},"modified":"2020-09-11T14:39:12","modified_gmt":"2020-09-11T14:39:12","slug":"od-tekaca-za-tekaca-marjan-zupancic-13","status":"publish","type":"post","link":"https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-marjan-zupancic-13\/","title":{"rendered":"Od teka\u010da za teka\u010da \u2013 Marjan Zupan\u010di\u010d #13"},"content":{"rendered":"<div class=\"kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2b\/1\/16\/1f399.png\" alt=\"\ud83c\udf99\" width=\"16\" height=\"16\" \/><\/span><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/te2\/1\/16\/270d.png\" alt=\"\u270d\ufe0f\" width=\"16\" height=\"16\" \/><\/span>[trejla\u0161ki feljton]<\/div>\n<div dir=\"auto\">#13 Od teka\u010da za teka\u010da<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Marjan Zupan\u010di\u010d bo 18. julija ob 6h zjutraj startal v lov na rekord na Slovensko planinsko pot s ciljem premagati jo v manj kot 7 dneh. Na poti ga bo spremljalo precej teka\u010dev pod okriljem Alpe Adria Trail Cup ekipe, ki je glavni koordinator Marjanovega podviga in ga bo spremljala na vsakem koraku. Z Marjanom smo se pogovarjali v intevjuju Od teka\u010da za teka\u010da.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Ve\u010d si preberite spodaj.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Za aktualnosti o Marjanovem podvigu pa pojdite na spletno stran: <a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8\" tabindex=\"0\" role=\"link\" href=\"http:\/\/alpeadria-trailcup.com\/sl\/rekord-slovenska-planinska-pot-2020\/?fbclid=IwAR2abWvK5pXdyf7uj4Gqrw9-SnPd6wNLGOX86bBBsEelnWdJQwKqct7K6Y4\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">http:\/\/alpeadria-trailcup.com\/sl\/rekord-slovenska-planinska-pot-2020\/<\/a><\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Ime in priimek: Marjan Zupan\u010di\u010d<\/div>\n<div dir=\"auto\">Vzdevek: V slu\u017ebi &#8220;pri mojih strankah&#8221; imam vzdevek maratonec. Poznan pa sem tudi kot kle\u0161man, \u0161e iz \u010dasov, ko sem kolesaril.<\/div>\n<div dir=\"auto\">Starost: 49 let<\/div>\n<div dir=\"auto\">Kraj bivanja: Bohinjska Bistrica<\/div>\n<div dir=\"auto\">Teka\u0161ki klub: Klub Gorskih Teka\u010dev Pape\u017e<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">Anja Klan\u010dnik izpra\u0161uje Marjan Zupan\u010di\u010d<br \/>\n(3 unikatna vpra\u0161anja)<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">A: Tvoje izjemne motivacije marsikdo ne dojame! Kot tudi tega ne, da gre\u0161 ponovno na SPP? Kaj je vir tvoje energije?<\/div>\n<div dir=\"auto\">M: S \u0161portom se ukvarjam \u017ee od mladosti, in \u017ee od takrat vem, da so dobri rezultati pogojeni z dobrim treningom. Motivacijo imam v sebi in v podpori moje dru\u017eine. Gibanje in predvsem izzivi so moja inspiracija in s tekom lahko premikam meje svojega telesa. Najbolj me motijo \u00bbkav\u010d komentarji\u00ab, saj ne odra\u017eajo \u017eivljenjskega razmi\u0161ljanja. \u010clove\u0161ko telo in um sta namre\u010d \u017ee od pradavnine usmerjena v premagovanje ovir, naporov ter iskanje uspe\u0161nih re\u0161itev. \u017divljenje v \u00bbconi udobja\u00ab pomeni le pre\u017eivetje. \u0160ele ko preko napora za\u010duti\u0161 svoje telo dejansko \u017eivi\u0161. Zelo veliko mi pomeni tudi moja dru\u017eina, pozitivnost, kolegialnost ter odprtost. Zato lahko tudi ponovno pove\u017eem teka\u010de na SPP.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">A:Kaj bi lahko rekel o tvoji prehrani med vzdr\u017eljivostnimi preizku\u0161njami, ki predstavlja pravi fenomen?<\/div>\n<div dir=\"auto\">M:Preko teka\u0161kih izku\u0161enj sem tudi sam ugotovil, da je moja prehrana skregana s vsem, kar omogo\u010di uspe\u0161ni trening ter uspe\u0161no tekmo. O\u010ditno je moj metabolizem poseben, saj na 100km teka pojem le kak\u0161en roglji\u010dek, energijski napitek ali kak\u0161en gel. Prav teko sem bil na masa\u017ei morda trikrat v svojem \u017eivljenju; ter ne glede na dolga teka\u0161ka leta nimam nobenih po\u0161kodb. Tak sem, ko sem utrujen po\u010divam in ko sem la\u017een\/\u017eejen potem jem\/pijem. Na dolgih tekih je to lahko tudi problem, saj utrujenost prevlada nad telesom. Zato se trudim in u\u017eivam tudi planirane obroke.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\">A: Torej &#8211; rekord na SPP tretji\u010d \u2013 zakaj?<\/div>\n<div dir=\"auto\">M: Planirane tekme v leto\u0161njem letu so vse odpadle, zato sem se odlo\u010dil svoj dopust pre\u017eiveti na SPP. Sprva sem jo nameraval prete\u010di v po\u010dasnem temu, a potem smo se z ekipo Alpe Adria Trail Cup (AATC) odlo\u010dili, da gremo za res. Pri ponovni postavitvi rekorda ter izbolj\u0161anju \u010dasa za 7 ur je namre\u010d bistvena logisti\u010dna ekipa. To je izredno zahtevno in naporno delo, saj mora\u0161 poleg skrbi za pot spremljati \u010de \u010dasovni potek, stanje \/prehranjevanje teka\u010da, njegov po\u010ditek, spremljevalce ter vreme. Veliko je diskusije na kak\u0161en na\u010din naj se prete\u010de\/prehodi SPP, vendar pa te komentarje postavljajo predvsem tisti, ki te poti ne zmorejo. \u0160e vedno je to zelo zahtevna pot preko 23 vrhov, med katerimi so tudi najvi\u0161ji in zelo zahtevni vrhovi Kamni\u0161ko Savinskih Alp, Karavank ter Julijskih Alp. In prav vsak ki jo naredi je odli\u010dno pripravljen gornik \u2013 fizi\u010dno in psihi\u010dno. Vsak ima tudi svoj na\u010din (ali po posameznih vrhovih ali v celoti) ter svoj motiv. Moj leto\u0161nji motiv je \u0161e enkrat ob\u010dutiti lepoto narave, povezati teka\u010de ter narediti rekord.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcf\/1\/16\/1f524.png\" alt=\"\ud83d\udd24\" width=\"16\" height=\"16\" \/><\/span>Standardna UTVV vpra\u0161anja:<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcc\/1\/16\/1f4dd.png\" alt=\"\ud83d\udcdd\" width=\"16\" height=\"16\" \/><\/span>Kdaj si se za\u010del ukvarjati s tekom in zakaj?<\/div>\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfb\/1\/16\/1f5e3.png\" alt=\"\ud83d\udde3\" width=\"16\" height=\"16\" \/><\/span> S tekom se ukvarjam \u017ee ve\u010d kot 30 let. Vedno je bil glavni del mojih kondicijskih priprav, tudi ko sem se ukvarjal \u0161e s kolesarstvom, duatlonom, triatlonom in turnim smu\u010danjem. Je pa tek ena od mojih najljub\u0161ih aktivnosti in v njem \u0161e vedno zelo u\u017eivam.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcc\/1\/16\/1f4dd.png\" alt=\"\ud83d\udcdd\" width=\"16\" height=\"16\" \/><\/span>Najlep\u0161i \/ najzabavnej\u0161i teka\u0161ki spomin \/ izku\u0161nja\u2026<\/div>\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfb\/1\/16\/1f5e3.png\" alt=\"\ud83d\udde3\" width=\"16\" height=\"16\" \/><\/span> Sigurno je to Slovenska planinska pot, ki mi je preko narave, hribov, spremljevalcev in vseh ki so me podpirali, dala nepozabne spomine in nove izku\u0161nje. \u010ce ho\u010de\u0161 to res razumeti in dojeti jo dejansko mora\u0161 prete\u010di. To je 7 dni intenzivnega do\u017eivljanja sebe, svojega telesa in pozitivnosti vseh spremljevalcev. Zelo veliko mi pomeni tudi 7 zmag na Triatlonu Jeklenih v Bohinju, medalja iz SP v Gorskem Maratonu v Podbrdu (2. mesto z ekipo Slovenije) in kar nekaj naslovov dr\u017eavnega prvaka.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcc\/1\/16\/1f4dd.png\" alt=\"\ud83d\udcdd\" width=\"16\" height=\"16\" \/><\/span>Kako trenira\u0161, ima\u0161 sistem treninga?<\/div>\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfb\/1\/16\/1f5e3.png\" alt=\"\ud83d\udde3\" width=\"16\" height=\"16\" \/><\/span> Nikoli nisem imel svojega trenerja. Treninge delam sam in pri tem vedno poslu\u0161am svoje telo. Treniram vsaj 5 krat na teden, dol\u017eino in intenzivnost treninga pa seveda prilagajam vsem drugim obveznosti. V povpre\u010dju rabim le 1,5 ure na dan, da lahko prete\u010dem okrog 20 km po mojih Bohinjskih hribih.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcc\/1\/16\/1f4dd.png\" alt=\"\ud83d\udcdd\" width=\"16\" height=\"16\" \/><\/span>Idealna teka\u0161ka razdalja?<\/div>\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfb\/1\/16\/1f5e3.png\" alt=\"\ud83d\udde3\" width=\"16\" height=\"16\" \/><\/span>Gorski maraton.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcc\/1\/16\/1f4dd.png\" alt=\"\ud83d\udcdd\" width=\"16\" height=\"16\" \/><\/span>Idealen dan, ko te\u010de\u0161 je (kje, s kom, kako)?<\/div>\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfb\/1\/16\/1f5e3.png\" alt=\"\ud83d\udde3\" width=\"16\" height=\"16\" \/><\/span>Najljub\u0161i so mi doma\u010di Bohinjski hribi, ko lahko pozabim na tek ter intenzivnost in dol\u017eino prilagajamo po\u010dutju. Zelo u\u017eivam ko te\u010dem sam, me pa tudi dru\u017eba vedno znova motivira \u2013 a ponavadi ni veliko kandidatov, ki bi se mi pridru\u017eili na treningu ;o)<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcc\/1\/16\/1f4dd.png\" alt=\"\ud83d\udcdd\" width=\"16\" height=\"16\" \/><\/span>Idealen dan, ko ne te\u010de\u0161 je?<\/div>\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfb\/1\/16\/1f5e3.png\" alt=\"\ud83d\udde3\" width=\"16\" height=\"16\" \/><\/span> Kolesarjenje mi velikokrat pomeni aktivno regeneracijo. Ko pada de\u017e sem z veseljem tudi v slu\u017ebi. Druga\u010de pa sem raje v naravi ali z dru\u017eino.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcc\/1\/16\/1f4dd.png\" alt=\"\ud83d\udcdd\" width=\"16\" height=\"16\" \/><\/span>Kaj bi po\u010del, \u010de se skozi evolucijo \u010dlovek ne bi razvil v teka\u010da?<\/div>\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfb\/1\/16\/1f5e3.png\" alt=\"\ud83d\udde3\" width=\"16\" height=\"16\" \/><\/span>Potem bi bil sigurno kolesar, saj sem kot kolesar tudi za\u010del. Ve\u010d bi tudi hodil v hribe, saj gorni\u0161tvo zahteva zelo veliko \u010dasa.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcc\/1\/16\/1f4dd.png\" alt=\"\ud83d\udcdd\" width=\"16\" height=\"16\" \/><\/span>Najljub\u0161a literatura \/ film o teku, treningu, prehrani, filozofiji, \u2026<\/div>\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfb\/1\/16\/1f5e3.png\" alt=\"\ud83d\udde3\" width=\"16\" height=\"16\" \/><\/span>Za branje \u017eal nimam \u010dasa. Rad pa pogledam pa zanimiv film, dobro komedijo ali avanturisticno akcijo.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcc\/1\/16\/1f4dd.png\" alt=\"\ud83d\udcdd\" width=\"16\" height=\"16\" \/><\/span>Si \u017ee tekel na UTVV, kaj se ti je najbolj vtisnilo v spomin? \u010ce nisi, kaj \u0161e \u010daka\u0161? <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4c\/1\/16\/1f642.png\" alt=\"\ud83d\ude42\" width=\"16\" height=\"16\" \/><\/span><\/div>\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfb\/1\/16\/1f5e3.png\" alt=\"\ud83d\udde3\" width=\"16\" height=\"16\" \/><\/span> Na UTVV sem tekel \u017ee \u0161tirikrat. Najbolj mi je bilo v\u0161e\u010d odli\u010dno vzdu\u0161je na progi, navija\u010di ki so spodbujali vse teka\u010de ter prelepa Vipavska dolina. Organizacija je zelo profesionalna, saj je ene najve\u010djih teka\u0161kih dogodkov v Sloveniji.<\/div>\n<\/div>\n<div class=\"o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q\">\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tcc\/1\/16\/1f4dd.png\" alt=\"\ud83d\udcdd\" width=\"16\" height=\"16\" \/><\/span>Najbolj\u0161i nasvet, ki si ga kdaj dobil \/ ki ga lahko da\u0161 drugim\u2026<\/div>\n<div dir=\"auto\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfb\/1\/16\/1f5e3.png\" alt=\"\ud83d\udde3\" width=\"16\" height=\"16\" \/><\/span> Zase vem, da imam predolg jezik in vsakemu povem kar mu gre. To se mi velikokrat ne obrestuje, saj so ljudje navajeni lepega a hkrati neiskrenega pogovora. \u017de mnogi so mi zato rekli, da bi moral biti bolj diplomatski.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>[trejla\u0161ki feljton] #13 Od teka\u010da za teka\u010da Marjan Zupan\u010di\u010d bo 18. julija ob 6h zjutraj startal v lov na rekord na Slovensko planinsko pot s ciljem premagati jo v manj kot 7 dneh. Na poti ga bo spremljalo precej teka\u010dev pod okriljem Alpe Adria Trail Cup ekipe, ki je glavni koordinator Marjanovega podviga in ga [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7619,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false},"categories":[44],"tags":[45,46],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Od teka\u010da za teka\u010da \u2013 Marjan Zupan\u010di\u010d #13 - Ultra Trail Vipava Valley - Slovenia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ultratrail.si\/sl\/2020\/09\/11\/od-tekaca-za-tekaca-marjan-zupancic-13\/\" \/>\n<meta property=\"og:locale\" content=\"sl_SI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Od teka\u010da za teka\u010da \u2013 Marjan Zupan\u010di\u010d #13 - Ultra Trail Vipava Valley - Slovenia\" \/>\n<meta property=\"og:description\" content=\"[trejla\u0161ki feljton] #13 Od teka\u010da za teka\u010da Marjan Zupan\u010di\u010d bo 18. julija ob 6h zjutraj startal v lov na rekord na Slovensko planinsko pot s ciljem premagati jo v manj kot 7 dneh. 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